What to Wear to a Spa: A Guide to Comfortable and Appropriate Attire
Stephanie Patterson
Table of Contents
When it comes to planning a spa day, what to wear is an important consideration. Not only do you want to be comfortable, but you also want to make sure you’re dressed appropriately for the various treatments and activities you’ll be enjoying. As someone who has been to many spas, I’ve learned a thing or two about what to wear to make the most of your day.
First and foremost, it’s important to check with the spa you’ll be visiting to see if they have any specific dress codes or requirements. Some spas may require you to wear a certain type of clothing or swimwear, while others may have restrictions on what you can wear in certain areas. It’s always better to be safe than sorry, so make sure you’re clear on any dress code guidelines before you arrive.
Assuming there are no specific dress code requirements, the key to dressing for a spa day is comfort. You’ll likely be spending a lot of time relaxing and lounging, so you want to wear clothing that won’t be restrictive or uncomfortable. Loose-fitting clothing made from breathable fabrics like cotton or linen is a great option, as is activewear like yoga pants and leggings.
What to Consider When Choosing Attire for a Spa
Comfort and Mobility
When choosing attire for a spa, it is important to prioritize comfort and mobility. You want to be able to move freely and feel relaxed during your treatment. Opt for loose-fitting clothes that allow you to stretch and breathe comfortably. Tight clothing can restrict your movement and make it difficult to fully enjoy the spa experience.
Additionally, consider the temperature of the spa. You may want to bring layers that can easily be added or removed depending on the temperature. This will help you maintain a comfortable body temperature throughout your visit.
Fabric and Material
The fabric and material of your spa attire can greatly impact your overall experience. Choose materials that are soft, breathable, and moisture-wicking. This will help you stay cool and dry during your treatment. Cotton and linen are great options for spa attire as they are lightweight and comfortable.
Avoid materials that are too heavy or thick, as they can make you feel overheated and uncomfortable. Synthetic fabrics like polyester can also trap sweat and moisture, making you feel sticky and uncomfortable.
Coverage and Modesty
When it comes to coverage and modesty, it is important to consider your personal preferences and the spa’s dress code. Some spas may require certain attire or have specific guidelines for modesty. It is always a good idea to check with the spa beforehand to avoid any surprises.
If you prefer more coverage, opt for clothing that covers your shoulders and knees. You can also bring a light robe or cover-up to wear between treatments.
Style and Fashion
While comfort and functionality should be your top priorities, there’s no reason why you can’t look stylish and fashionable at the spa. Choose spa attire that makes you feel confident and comfortable. You can opt for neutral colors or fun prints, depending on your personal style.
Remember that the spa is a place of relaxation, so avoid clothing that is too tight or constricting. Instead, opt for loose-fitting clothes that allow you to fully unwind and enjoy your treatment.
What to Wear to Different Types of Spas
Day Spa
When visiting a day spa, comfort is key. Opt for loose, non-restrictive clothing that allows for easy movement. Yoga pants, leggings, or sweatpants paired with a t-shirt or tank top are great options. If you plan on using the sauna or steam room, be sure to bring a change of clothes. Most day spas provide robes and slippers, but it’s always a good idea to bring your own flip-flops or sandals.
Resort Spa
Resort spas often have a dress code, so it’s important to check with the spa before your visit. In general, resort spas tend to be more formal than day spas. Women may want to wear a sundress or skirt with a blouse, while men can opt for khakis and a collared shirt. If you plan on using the pool or hot tub, be sure to bring a swimsuit and cover-up. Don’t forget to bring comfortable shoes for walking around the resort.
Hot Springs Spa
If you’re visiting a hot springs spa, be prepared to get wet. Bring a swimsuit and a change of clothes. It’s best to wear clothes that dry quickly, such as athletic wear or lightweight cotton. Avoid wearing jewelry or anything that might be damaged by exposure to water. If you plan on hiking or exploring the surrounding area, be sure to bring sturdy shoes.
Ayurvedic Spa
Ayurvedic spas often use oils and other treatments that can stain clothing, so it’s best to wear something that you don’t mind getting dirty. Loose, comfortable clothing made from natural fibers like cotton or linen is ideal. Women may want to wear a long skirt or loose pants, while men can wear loose-fitting pants and a t-shirt. Avoid wearing anything too tight or restrictive, as Ayurvedic treatments often involve massage and stretching.
What Not to Wear to a Spa
As someone who has visited many spas, I can tell you that there are some items of clothing that you should avoid wearing to a spa. Here are some things to keep in mind:
- Avoid wearing anything too tight or restrictive. You want to be able to relax and move freely during your spa day, so opt for loose-fitting clothing instead.
- Don’t wear anything that’s difficult to take off or put on. This includes items with lots of buttons or zippers, as well as shoes with laces.
- Avoid wearing anything with a strong scent, as this can be distracting to other spa-goers. This includes perfume, cologne, and heavily scented lotions.
- Don’t wear anything that’s too revealing. While spas are generally a place where you can feel comfortable in your own skin, it’s important to be respectful of other guests.
- Avoid wearing anything that’s too casual or sloppy. While you don’t need to dress up, it’s still important to put some effort into your appearance. Aim for a neat, put-together look.
By keeping these tips in mind, you’ll be sure to have a comfortable and enjoyable spa experience. Remember, the goal of a spa day is to relax and rejuvenate, so choose clothing that will help you achieve that goal.
Conclusion
When it comes to what to wear to a spa, the most important thing is to prioritize your comfort. Choose clothing that is loose-fitting, lightweight, and made from breathable fabrics. Avoid anything too tight or restrictive, as this can interfere with your ability to relax and enjoy your spa experience.
Remember to bring a swimsuit or other appropriate swimwear if you plan to use the spa’s pool or hot tub facilities. You may also want to bring a cover-up or robe to wear between treatments, as well as flip-flops or other comfortable shoes.
While there is no strict dress code for spas, it’s always a good idea to check with the spa ahead of time to see if they have any specific guidelines or recommendations. This can help you avoid any potential wardrobe mishaps and ensure that you feel comfortable and confident throughout your spa visit.
Ultimately, what you wear to a spa is a personal choice. As long as you prioritize comfort and choose clothing that is appropriate for the spa environment, you’re sure to have a relaxing and enjoyable experience.
