What to Wear Under a Wetsuit: A Comprehensive Guide
Stephanie Patterson
When it comes to enjoying water sports, wearing a wetsuit is essential to keep your body warm and protected from the elements. But what do you wear under a wetsuit? As someone who has spent countless hours in the water, I can tell you that choosing the right undergarments can make all the difference in your comfort level and performance.
First and foremost, it’s important to consider the activity you’ll be participating in. For surfing, you may prefer to wear nothing at all or opt for a pair of board shorts or a bikini. However, for scuba diving or triathlons, you’ll want to wear sport-specific gear to ensure maximum comfort and functionality.
While personal preference plays a role in what you wear under a wetsuit, there are some general guidelines to follow. In this article, I’ll provide a comprehensive guide on what to wear under a wetsuit for various water sports, including surfing, scuba diving, and triathlons. So, let’s dive in!
What to Wear Under a Wetsuit
When it comes to what to wear under a wetsuit, there are several options available. The choice of what to wear depends on personal preference, the activity you are participating in, and the water temperature. Here are some options to consider:
Swimwear Options
For surfing, it is best to wear a swimsuit, bikini, or board shorts under your wetsuit to help you stay warm and avoid getting chafing. For triathlons, bike shorts, one-piece swimsuits, speedos underneath swimsuits, and sports bras are common choices to wear under wetsuits.
A rash guard is also an undershirt worn underneath a wetsuit that keeps your upper body warm above and below water. Rash guards are a perfect choice for colder waters as the first layer of protection, plus they prevent chafing from the wetsuit.
Wetsuit Liners
Wetsuit liners are designed to add an extra layer of insulation and warmth to your wetsuit. They can be worn directly against the skin or over a swimsuit. Wetsuit liners are made of materials such as neoprene, wool, and synthetic fabrics. They are perfect for cold water activities such as surfing, diving, and swimming.
Layering Options
Layering is a great option for colder water temperatures. It involves wearing multiple layers of clothing under your wetsuit to provide extra insulation and warmth. The first layer should be a thin, moisture-wicking material such as polypropylene or silk.
The second layer should be a thicker, insulating material such as wool or fleece. The third layer should be your wetsuit. This layering system will keep you warm and comfortable in even the coldest water temperatures.
When it comes to what to wear under a wetsuit, there are many options available. Choose the option that is most comfortable for you and suits the activity you are participating in. Whether it is a swimsuit, wetsuit liner, or layering system, the right choice will keep you warm, comfortable, and protected in the water.
Considerations
Water Temperature
One of the most important factors to consider when deciding what to wear under a wetsuit is the water temperature. In colder waters, it is important to wear layers that will keep you warm and insulated. A full-body rash guard or a poly fleece baselayer are practical options for staying warm and protected in cold waters. These materials will help to wick away moisture and keep you warm.
On the other hand, in warmer waters, you may want to wear less clothing to avoid overheating. A swimming brief made from spandex can add warmth and protection for water diving in warmer temperatures. Since swimwear briefs are made of lighter material, they are more form-fitting and comfortable to wear under a wetsuit.
Activity Type
The type of activity you are doing can also impact what you should wear under your wetsuit. For example, if you are surfing, you may want to wear a rash guard to protect your skin from the sun and from chafing against the wetsuit. If you are diving, you may want to wear a thicker layer to keep you warm and protected from the elements.
In addition, your level of activity can also impact what you wear under your wetsuit. If you are doing a more strenuous activity, such as surfing or paddleboarding, you may want to wear less clothing to avoid overheating. If you are doing a more relaxed activity, such as snorkeling or scuba diving, you may want to wear more clothing to stay warm and comfortable.
Personal Preference
Ultimately, what you wear under your wetsuit comes down to personal preference. Some people prefer to wear more clothing for added warmth and protection, while others prefer to wear less clothing for increased mobility and comfort. It is important to find a balance that works for you and your specific needs.
When deciding what to wear under your wetsuit, consider the water temperature, the type of activity you are doing, and your personal preference. By taking these factors into account, you can find the perfect combination of clothing to keep you comfortable and protected while enjoying your water activities.
Conclusion
After researching and considering the various options, I have come to the conclusion that what you wear under a wetsuit is a matter of personal preference and depends on the activity you are participating in. Some people prefer to wear nothing at all, while others opt for a rash guard, wetsuit vest, board shorts, or compression shirts and shorts.
If you are looking for extra insulation and protection against chafing, wearing something under your wetsuit may be a good option for you. However, keep in mind that underlayers may move and cause discomfort, and may even lead to overheating in some cases.
Ultimately, the decision of what to wear under a wetsuit is up to you. Consider your personal comfort, the activity you are participating in, and the conditions you will be in. Experiment with different options and find what works best for you. With the right gear, you can enjoy your water activities comfortably and confidently.
