Aromatherapy Associates 1.86 oz. De-Stress Mind Bath & Shower Oil Experience the brilliantly focusing and clarifying powers of Frankincense, Petitgrain, Wild Chamomile and Rosemary to organize your thoughts. How to Use: Before shower or bath. Gently pour a capful into palm rub together then cup hands, bring them to your face and inhale deeply 3 times. Continue to massage into torso and chest. Step into a warm bath or shower to cleanse. Breathe in and feel the powerful effects of this expertly.