Pellequr Bedtime Bath Bomb, Rose Rose Evening Delight, bath bomb will smooth your skin and relax your muscles. Most people feel that relaxes them to put them to sleep after about 15 minutes. Helps relieve muscle aches, cramps, joint and muscle pain, arthritis. How to use: Fill tub with hot water, place selected Bath Bomb into your bath water and wait one minute for it to dissolve. For best results, allow yourself 15-20 minutes to soak. Adult use only. Ingredients: Sodium Bicarbonate, citric a.