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Enough with the hefty membership fee. You can build your own home gym and save a ton of money. Because this three-tiered dumbbell rack accommodates all dumbbell sizes/styles, it's perfect for the free weights you already own--or are looking to buy. From Apex. As always, please consult your personal physician before beginning any diet or exercise program. Take a realistic approach: If you work consistently and follow the program, you maximize your results.
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