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Pedal and row your way to improved cardiovascular fitness and strength. The Conversion II recumbent bike and rower by Stamina offers a total-body workout and the ability to burn fat and increase your metabolism. Stationary cycling and rowing come together in a convenient, foldable design let you maintain two low-impact, high-payoff aerobic routines in the comfort of your home. From Stamina. As always, please consult your personal physician before beginning any diet or exercise program. Take a realistic approach: If you work consistently and follow the program, you maximize your results.
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