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Refresh your workout with the 12 routines pre-programmed into the Stamina DT Pro Rower. This sturdy machine offers two types of resistance, magnetic and airflow, that work simultaneously, establishing a noticeably dynamic rowing stroke that requires serious effort--for serious results. Track your progress and keep yourself motivated by the information displayed on the backlit LCD monitor, including your heart rate via the provided wireless heart-rate transmitter. From Stamina. As always, please consult your personal physician before beginning any diet or exercise program. Take a realistic approach: If you work consistently and follow the program, you maximize your results.
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