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Get a grip on your personal fitness. Build strength and get in shape with this easy-to-assemble door gym, which fits in just about any standard doorway. The rock climbing hand grips allow for multiple grip positions, giving you more ways to develop your shoulders, back, chest, and arms. And since it attaches and detaches in a flash, it won't be an eyesore when you need it out of the way. From Stamina Products. As always, please consult your personal physician before beginning any diet or exercise program. Take a realistic approach: If you work consistently and follow the program, you maximize your results.
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