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Beechwood board 2 rows of horsehair bristles 4.5 rows of copper wire bristles Leather strap Iron grommets Approx. 5"L x 3"W x 1.6"T Imported How to Use: Use your SUPERCHARGE Body Brush before a sauna or PEMF session, before bathing, or first thing when you wake up. Always start at your feet, brushing upward in long, firm strokes aimed toward the heart. You are following the direction that your lymph flows through your body. Continue to use small, firm strokes or circular motions. On the chest.
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