What it is: A set of Swarovski-crystal and gold-plated acupressure seeds that help to reduce stress, relieve pain, restore hormonal balance and more.What it does: Ear seeds carry a deep legacy in traditional Chinese medicine as a wellness tool used to reduce stress, relieve pain, restore hormonal balance and more. Place these tiny adhesive beads on various acupressure points (also known as acupuncture points) to stimulate relief and promote overall wellness. How to use: Use the tweezers to peel the ear seed off the strip. Place the seed on the same point on both ears. Press gently to secure the seed to ear. Points can be combined as needed depending on desired results. For extra boost and activation, press the seeds intermittently while wearing them. Remove after 3–5 days and reapply weekly. Set of 40 adhesive ear seeds and 1 pair of tweezers Swarovksi crystal/stainless steel with 24k-gold plate Imported Pop-In@Nordstrom